Yes...believe it or not it is time again for the run event that we all love...INTERVALS!!! AND HILLS!!!! Whoo hoo!!!
Ok - there may be a bit of sarcasm in my excitement, but as awful as running so hard that you feel like you may throw up can be...it really is a good thing for us...and I know that we all want to get stronger and faster...and so intervals it will be.
After we get all sweaty and tired we will be heading inside to learn about running shoes and clothing from Kristen, a rep from Marathon Sports. Marathon Sports is my favorite running store...everyone I've ever talked to there has been very helpful...and you always get 20% off. (And hopefully we may be getting some coupons this week as well!!!)
We will start warm-up promptly at 6pm so that we have time to finish all of our intervals before the speaker arrives. If you get stuck at work or in traffic, you can join us in Adam's Hill Park (Is that the name?) behind the YMCA. We'll do some intervals first on 73rd Ave - but will spend most of the time in the park.
And the answer is...click below to read a tounge in cheek, humorous version of why the marathon is exactly 26.2 miles!!!
See you all on Wednesday!!!
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